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All the world is a mirror for me. Whatever I see and react to mirrors something in my internal universe.
When I respond positively to something, I am seeing something that stimulates my internal universe in a positive way.
When I respond negatively to something, I am seeing something that does not fit into how I think the universe should be.
Despite the fact that I can make split-second decisions on what I like or dislike, it’s actually an amazingly complex procedure to describe.
For example, what do you think of Tiger Woods? Bill Clinton? George Bush? Sarah Palin? No matter where you go in your thoughts with any of these people, you’re making all your judgments based on your internal universe and the data you have fed into it. Unless you know these people personally and intimately, you are getting all your data through filtered, mostly opinionated sources. You may make snap judgments on them without even thinking. It doesn’t matter whether they are heroic or demonic to you.
Have you ever hugged someone for a whole minute? A whole, long, no-cheating sixty ticks?
That might sound like a piece of cake, especially if you envision or remember hugging the love of your life or if your minute-long hugs were simply a prelude to steamier activities. But what about hugging a friend or relative or (gasp!) even a stranger for a whole minute?
I’d love to see the changes that would occur in our society if we made hugging more prominent and acceptable. I’m not referring to the fleeting body collisions many people in our culture produce for the occasion (“give” would be the wrong word here). You know, the A-frame, don’t blink or you’ll miss it phenomenon.
I’m talking about a true connection, a long pause at the traffic light of time to hold someone in your arms and be present with that person for a whole minute. Hug that person with reverence and respect and empathy. Hug as a prayer and give thanks for our existence by taking the unusual step of holding a kindred soul close.
For as long as I can remember, I have loved peeling back layers of pretension and social masking we all have been taught to use. I adore having real discussions with real people about real feelings. I don’t have much appetite for non-stop surface talk, especially when it is clear that it’s all about avoiding intimacy.
My favorite kind of group to be in is somewhere that encourages people to open up and tell their stories truthfully. Here is some of my personal history that may shed some light on why I love deep, heartfelt conversations so much..
Part One
I have a personality something like a nice mellow golden retriever. I quite simply love to love. Love to love you, Baby. Yeah.
If I had my way, I would openly love anyone. I’m aware how unrealistic that is on our troubled planet, but in my dream world, loving openly, freely, wildly, and enthusiastically would be a brilliant way to live. I have a natural inclination to look for the good in people; it simply feels better to me to look for good than to look for bad.
I think it would be great not to have to censor my attraction for people. If I liked something about someone I would like to just say so. I could talk about anything without filtering for political correctness or worrying how the other person might misinterpret my words.

In my last blog I wrote about my disappointment in how conversations with blood relatives or adopted families are frequently superficial and often characterized by secrets and lies. I grew up thinking that families should somehow be primary support systems where you could talk about anything from agony to ecstasy.
I have seen very few models of that kind of openness in real life.
But it goes beyond that. I think in general that we are an intimacy-phobic culture. We are trained to be aloof, defensive, surface, catty, and in many cases, mindless (as opposed to mindful.) We are taught that if we are too open to someone, we’ll get hurt.
Is that being cynical and critical? I’m not trying to be. I am trying to express my inner hunger for intimacy and involvement.
So often I feel I have to censor my thoughts in conversations with people. If I have to do a lot of mind-editing, I am not being intimate. Further, it is quite exhausting to spend so much time monitoring every thought and having it rubber-stamped as ACCEPTED or REJECTED by my internal standards and practices board.








